Virtual TotalCyclist makes training easier for you!!!

THREE GREAT WAYS to train in your home, office or on the road!

 

OPTION 1: Zwift (Coming January 2018!!)

OPTION 2: WE build workouts for your trainer via Training Peaks

Option 3: WE can build workouts for you and your personal PainCave with a Wahoo Kickr/Computrainer/Other Ant+ via Perfpro Software


OPTION 1: Zwift

Join TotalCyclist coaches and athletes for a amazing, coach led ride or training session. You can join us in the PainCave at any of our 3 locations or join a class/ride remotely with Zwift.

Step 1: Download Zwift 

Step 2:  Download Zwift mobile

 

 

Then you have TWO OPTIONS:

1- At TotalCyclist: We will be offering two options during the winter. (Coming January)

  • Winter Training Series program that runs from January to March. 10 weeks.
  • Easy recovery rides

2- At home: with TotalCyclist Coaches and our community.Coming January)

You will be able to choose from our calendar that will be revealed soon.

You will NEED:

  1. A bicycle trainer or rollers, and an ANT+ or BLE power meter/speed and cadence sensor
  2. A bike
  3. A PC/Mac computer, a compatible iOS device, or an AppleTV
  4. A bridge/receiver for the ANT+/BLE signal

Here’s a video how to set up: Zwift setup

Check out our schedule HERE for training rides and general rides


OPTION 2: WE build workouts for your trainer via Training Peaks

Tools needed: Training Peaks Software and Garmin (500/800/100) or Wahoo Elemnt /Bolt computer.

Workout files exported from TrainingPeaks are compatible with most indoor training applications and many Garmin devices. Workouts can be exported in .ERG, .MRC, .FIT, or .ZWO formats.  For FAQs, see this article.

If you have Garmin Connect IQ compatible device you can also wirelessly sync your structured workout of the day to your device using the TrainingPeaks Daily Workout IQ app.  If you have a Wahoo ELEMNT or ELEMNT BOLT your structured workouts can be synced directly to your device.

To export a workout that has been built with the Workout Builder, please click the ‘Export’ button in the upper right corner of Quick View.

READ MORE

Option 3: WE can build workouts for you and your personal PainCave with a Wahoo Kickr/Computrainer/Other Ant+ via Perfpro Software

Tools Needed: Ant + Trainer and Perfpro software.

TotalCyclist can build the perfect workout for your Computrainer/Kickr or any other Ant Plus device. TotalCyclist Training Centers use the extremely powerful PerfPro Studio Software

WE can build a series of workouts or just one. This is the difference maker because it takes the guessing out of training for you! We can simply share our Winter, Summer, Fall series programs…and more… with you…all at a deep discount.

 

The process is simple. You buy a Virtual package or the unlimited. We send you a special code to access the library. You load up PerfPro software. Hop on your bike. Do the workout!!! Voila, you get faster, better….without the hassle of having to do the build.

If you haven’t received a response from us within 24 hours please call 704-376-7006 or email info@totalcyclist.com 

TotalCyclist coaches  are now on the cutting edge of Technology! Do you have one of the following? Any Ant PLUS trainer will do!

Garmin 500/800/1000

Wahoo Elemnt

Computrainer

Wahoo Kickr

 

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