You can’t ignore this, but you will try

STRESS and the Performance athlete TotalCyclist is in the process of moving the business and lot's of plates are up in the air. I have learned over the years that stress can be a huge part of the move. You add vacation for staff, injured athletes, the inability to...
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Cookie Rides: It’s all about the percentages 🙂

Yeah yeah! That TIME OF YEAR! It's Cookie ride time. You're training long hours. Getting ready for that big event. Gunning for that PR?! Awesome! But sometimes it's best to think percentages of finishers. Here's a video from last year to get you kick started and ready...
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How to hire a coach (+ podcast and worksheet!)

So you need help on finding a coach...we got ya! TotalCyclist knows. We know that you, the athlete, will eventually consider getting a coach. We're gonna help you! We recently got a request from our PodCast listeners about what are some good practices on how to hire....
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